How to make Rosemary Water at home for Hair Growth and Health - DIY Rosemary Water
The new fascination on the
internet these days is to get healthy, long, and shiny hair. But this time the
internet Gurus have kept it really
simple by focusing on one single ingredient, one that you can find in your home
garden & kitchen and that is Rosemary. To jump on this latest trend you’ll
only need rosemary water spray. It is simple to make, economical and, you’ll
potentially see a lot of hair growth.
Rosemary water has proven to
be a remarkable tonic for hair growth. It helps in stimulating the growth of
new hair and results in better care of the scalp than the famous hair products
available in the market. In today’s blog post, we are sharing how to make
rosemary water for long and healthy hair, as well as how to apply it, and some
additional insights on why it is good for your hair.
What does science say about
rosemary water?
Science dictates several
benefits of rosemary, but what contributes to these benefits? It simply comes
down to the powerful compound of the rosemary plant. Phenolic compounds like
rosmarinic acid and caffeic acid, along with flavonoids, and terpenes including
ursolic acid, carnosic acid, oleanolic acid, and carnosal, all contribute to
its therapeutic abilities.
These compounds when
combined contribute to antioxidant, anti-inflammatory, and anti-microbial
activities. Rosemary also aids in increasing blood circulation along with
stimulating nerve growth. The mentioned effects of rosemary make it an assuring
therapy for various conditions of health and skin.
Benefits of rosemary water
for hair
- Protects your hair from damage and helps them to strengthen.
- Helps in the growth of thick hair.
- Makes your hair shinier, helps in reducing frizz, and enhances the color of your hair.
- Helps in the reduction of dandruff and you’ll be able to get rid of itchy scalp.
How to make rosemary water
at home?
The process is as simple as
it sounds, consisting of 2 ingredients only that are just sprigs of rosemary
and water. You can easily buy rosemary at your local grocery store if you don’t
grow it at home. Following are the ingredients and step-by-step procedure
explained for making rosemary water at home.
Required Ingredients
- 4 sprigs of rosemary
- About 3 cups of water
Step-by-step procedure for
making rosemary water
- Add water into a pot and bring it to a boil.
- Add sprigs of fresh rosemary and let it simmer for about 20-25 minutes (if your motive is to get a rosemary water formula that is stronger you can let it simmer for 1 more hour)
- Strain the mixture and transfer it to a bottle of spray
Tip: You can store the
water of rosemary in the fridge for up to 2 weeks.
Directions to use rosemary
water
While applying rosemary
water, remember that the key to hair growth through the use of rosemary water
is consistency. You can’t apply it one day and the next day you get discouraged
because you didn’t see any results. It will take bit of a time for the rosemary
water to work its wonders on your hair.
The most effective way of
using rosemary water is to apply it on dry hair. Part your hair in small
sections and spray the water on your scalp focusing on the roots. Message your
scalp gently as it will help in better circulation of blood and will help
strengthen the hair.
The application of rosemary
water can also be made on wet hair after a shower. You can also give your hair
a ‘rosemary water rinse’, where you can apply it onto your hair and then
leave it for a couple of minutes, then wash regularly.
Rosemary water is beneficial
for hair but every individual is different. Remember to patch test first, and
if your hair likes it, you can start using it following the mentioned process.
Who should avoid using
rosemary water?
If an individual is already taking supplements for loss of hair, or any other kind of topical medications, they should avoid using rosemary water without first consulting their physician. Breast-feeding women, pregnant women, or children should also avoid using it as there is no safety data present for it. Moreover, people with allergies or who have sensitive skin are recommended to test it first to check for any reactions before applying rosemary water widely on hair.
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